Congratulations!
Your have taken the first step towords stronger self.
Just think about last seven days only, and click the most appropriate response.
Select one option from the choices below for each question
1.
I thought I over-reacted to situations.
2.
I found myself trembling (particularly in my hands).
3.
I felt that life was meaningless.
5.
I was worried about situations in which I might panic and make a fool of myself.
6.
I felt that I had nothing to look forward to.
7.
I felt scared without any good reason.
8.
I found it difficult to relax and wind down.
9.
I could sense dryness of my mouth.
10.
I think I did not experience any positive feeling at all.
Great, Only eleven more questions!